Alysha Christensen Alysha Christensen

Words to a second time mum about the fourth trimester

I will never speak the words “enjoy every moment”. Because you won’t. There will be moments you wish you could run away. Moments that feel too much. You’ll wonder how you’re going to juggle a toddler and a newborn.

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Alysha Christensen Alysha Christensen

Sex after childbirth - let’s talk about it

First and most importantly, there is absolutely NO rush to return to sex after birth. It is not a race. The 6 week check up is not the finish line for you needing to be ready. Not at all. The only one who can determine when you are ready, is you.

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